You don’t have the flu but it’s out there. You can’t avoid being in public so you want to protect your immune system as much as possible, but you don’t have a lot of money to spend.
Try Cayenne Tea. I’m having some this morning. It’s an inexpensive, warming spice and a blood mover, so it gets YOU moving as well. Just 1/4 teaspoon of cayenne is enough to do the trick. Sip an 8-ounce cup a few times a day.
1/4 tsp cayenne powder
2 tablespoons fresh lemon juice
2 tablespoons Pure Maple Syrup
8 ounces hot, boiling water